Videos
•
May 10, 2026
TEDx Duluth 2026 | The Shove Move
What if a step backward is actually what moves us forward? Katie's TEDx talk on how values—not appearances—define progress.
.png){kind=spacer}
•
4 Minute Watch
Day 9 of At the Threshold: The fear of being seen is real. Sit with it, name what it's protecting, and go anyway.
Sign up for the Alumah newsletter to get meditation guides, journey suggestions, and news to your inbox.
