Videos
•
May 10, 2026
TEDx Duluth 2026 | The Shove Move
What if a step backward is actually what moves us forward? Katie's TEDx talk on how values—not appearances—define progress.
•
4 Minute Watch
Day 19 of At the Threshold: Find gratitude for the people around you and reflect on who you still need to call in.

Sign up for the Alumah newsletter to get meditation guides, journey suggestions, and news to your inbox.