Videos

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7 Minute Watch

At the Threshold - Day 14

Day 14 of At the Threshold: Quiet confidence is an inner knowing, built through reflection, meditation, and consistent inner work.

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May 26, 2026

Try an Alumah Grounding Meditation

Try a free meditation before downloading the Alumah app.

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May 10, 2026

TEDx Duluth 2026 | The Shove Move

What if a step backward is actually what moves us forward? Katie's TEDx talk on how values—not appearances—define progress.

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May 10, 2026

Your Privacy in Alumah

Katie answers directly: your Alumah journal is encrypted, private, and nobody here can read it.